Oh em gee. I’m not sure how I wandered upon this video, but it is so good, I just had to share: Bullet points from the video: Schedule in 90-day chunks. Decide on a focus. Once a quarter, sit down and pick 1-3 goals. (The number of goals depends on the size of each goal.)… Read More Wonderlass’s 90 Day Plan
After the events in Charlottesville last weekend, I think we could all use a hug. Here is my virtual hug for you. I love you regardless of the color of your skin, your nationality, your sexual orientation or your religion. Because of our varied backgrounds and upbringings, there’s never a lack of conversation. Everyone has… Read More Love is all we need.
I recently had a frustrating conversation with a company trying to hard sell me their services — which I want — without giving clarity as to their pricing. This company’s pricing is not on their website, and when I asked about that, my service rep said that it’s because that’s proprietary information. Imagine sitting down… Read More Transparency of pricing
Dear Lauren, I see you working on your third bowl of ice cream of the day. I know you’re stressed out about finances and a toddler who is deep into the temper tantrum twos, and I know that sometimes food is the only thing that gives you a little bit of relaxation. But any sort… Read More Dear Lauren, here’s how to reduce stress
Today is day two in a series of posts dissecting Joe Rogan’s speech about discomfort and success. Click here to go to the first post in the series. The video is full of so much gold that I’m taking the next few days to go through it bit by bit. Yesterday, we talked about how act… Read More Discomfort is your friend
I recently came across a Youtube video of the comedian Joe Rogan talking about getting in shape (profanity alert). The video is entertaining, but more importantly, it’s chock full of great information. Over the next few days, I will dissect and reflect on a few key points in this video that created light bulb moments for… Read More Pushing past discomfort
Alan Alda of M*A*S*H fame has written a new book about the power of telling stories. I stumbled across his video on the Big Think (below), talking about how to use your story to connect with others. It’s a great video, and he got me thinking about my own story. What are the obstacles… Read More Writing my own story
Music fills my soul. It powers my day and produces a feeling of ephoria in 5 seconds flat. So today, I’d like to share with you some of my favorite songs at the moment. “Awoo” by Sofi Tukker ft. Betta Lemme I first found out about this song by watching their TED talk. The song is… Read More What does a feather bath and yellow hair have to do with Albania? – Music favs of August ’17
I’ve noticed a trend among young women who think that “settling down” is the same as “settling.” I am here to set the record straight. You are settling when you: Marry someone who looks good on paper, but with whom you are not head over heels in love. Marry someone because you’re afraid no one… Read More Settling down is not the same as settling.